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oils and fats

8 Surprising Facts About Ghee: Better Than Butter?

by Lily
ghee in jar on green counter

Is ghee the same as clarified butter? Sort of. Ghee is a specific type of clarified butter. Ghee typically refers to the South Asian style of clarified butter. This type of clarified butter, ghee, is left on the heat a little longer than standard clarified butter so that it reaches a darker color, and has … Read more

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How To Store Beef Tallow So It Lasts For a Year

by Lily

All About Beef Tallow Storage You might find yourself with a big tub of beef tallow because your local farm was having a deal and now you don’t know how to store it all. Well, the good news is that beef tallow keeps fairly long in many different places. Beef tallow has a pretty long … Read more

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Suet vs Tallow: What’s the Difference?

by Lily

If you’re new to cooking with traditional animal fats, you might hear the words suet and tallow thrown around frequently, and often seemingly interchangeably. But, they are really not the same thing, and they actually refer to fat in different stages of processing. Fat is called suet being its rendered while tallow is the name … Read more

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Tallow vs Lard: A Complete Guide

by Lily

Are you getting into more traditional, animal-based eating and are wondering how tallow and lard stack up? This is an overview of tallow vs lard so you can know more about the nutrition of each, and how to use them differently. What is Tallow? Tallow is simply the rendered fat from a cow. The raw, … Read more

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Tallow vs Ghee: When using Ghee is a mistake

by Lily

Both ghee and tallow are perfect high-heat cooking fats that are naturally high in saturated fat. They also are both dairy-free, suitable for the lactose-intolerant, solid at room temperature and shelf-stable. If you have researched or pursued the Keto, Carnivore, Paleo or Pro-Metabolic diets you’ve likely heard all about these versatile cooking fats and the … Read more

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