Tallow vs Ghee: When using Ghee is a mistake

Both ghee and tallow are perfect high-heat cooking fats that are naturally high in saturated fat. They also are both dairy-free, suitable for the lactose-intolerant, solid at room temperature and shelf-stable. If you have researched or pursued the Keto, Carnivore, Paleo or Pro-Metabolic diets you’ve likely heard all about these versatile cooking fats and the … Read more